Our Mission

Women’s Wellness Pilates. Your local home studio, dedicated to transforming your body and bringing you joy and confidence. Strengthen your body and improve your balance in our warm, safe and fully equipped environment. Each session will leave you feeling revitalized and empowered physically and mentally.

Meet Mona

Mona has worked in healthcare for 30 years as a Radiology Technologist. Her pilates credentials include a Certificate of Completion in a comprehensive program from Basi Pilates in Newport Beach, CA. Other certifications include Pilates for Injuries, Pathologies, Pilates for Scoliosis. She loves to motivate clients to have fun and feel better while instructing. She also enjoys helping clients inspire themselves and live more pain free.

Your Studio

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Pricing

*We prefer you schedule a initial appointment before a group class for assessment purposes.*

Pricing

  • Initial Appointment.. $25
  • Intro 3 private sessions.. $150

Private

  • Single Private.. $80
  • 5 Sessions.. $350
  • 10 Sessions.. $650

Semi Private/Duo Sessions (2 people only)

  • Single session.. $45/person
  • 5 - Sessions $225/person
  • 10 Sessions $450/person

Small Group Class (3-4 people)

  • Single class.. $30/person
  • 5 Sessions.. $150/person
  • 10 Sessions.. $300/person

Studio Schedule

*Timings are flexible, we understand your busy schedule.*

What is a Foundational Class?

(All ages and levels)
For individuals who are new to pilates or clients wanting to work on control and pace. This class helps focus on core strength, alignment, flexibility and controlled movements to build a strong foundation.

What is a Pilates Technique / Equipment Class?

Work on intermediate and advanced movements while continuing to work on proper form and alignment. This class works at a moderate pace as well while focusing on advanced techniques.

Mondays and Wednesdays

  • Foundational Flow class:
  • 10 am - 11:00a
  • 5:30pm - 6:30pm
  • Pilates Technique/Equipment Class:
  • 11am - 12pm
  • 4pm -5pm

Tuesdays

  • Foundational Flow Class:
  • 8:30am - 9:30am
  • 4:30pm - 5:30pm
  • Pilates Technique/Equipment Class:
  • 10am - 11am

Saturdays

  • Foundational Flow class:
  • 8:30am - 9:30am
  • 11:30am - 12:30pm
  • Pilates Technique/Equipment Class:
  • 10am -11am

Book Your Appointment

To schedule an appointment please contact us at:

Studio Policy

Studio Policy Please inform instructor 12- hours before cancellation. Failure to cancel will result in loosing credit. Unless there is emergency
Come take private sessions or join a reformer group or bring your friends or family.